Our Classes

Children’s Classes

In the kids class students will learn karate in a fun, exciting and safe environment. Benefits include: increased mental focus and coordination, improved fitness levels and flexibility, a boosted self-esteem, respect and discipline.

A typical class includes warm up drills, karate basics, kata and kumite.

Ages 6-13

Adult Classes

In the journey of learning karate adults will notice an improvement in cardiovascular health, an increase in strength and flexibility and a way to reduce stress. Learning a martial art as an adult is a great way to connect the mind and body. Classes at Tri City Butokukan are an exciting and rewarding way to learn a martial art.

A typical adult class includes, warm up drills, strength conditioning, karate basics, focus pad work, partner drills, self-defense, kata and kumite.

Ages 14+

Self-Defence Classes

Tri City Butokukan Karate offers self-defense seminars for private groups or events.

Some of the topics covered:
General awareness in everyday life
How to avoid or de-escalate toxic situations
Basic self-defense drills

Please inquire for more information.